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Relationship, Work, Life
When Stress Steals Your Spark: How to Reclaim Desire and Rekindle Intimacy

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Life can be demanding. Between work deadlines, family obligations, and financial pressures, it's no surprise that stress has become a constant companion for many. But did you know that chronic stress can significantly impact your libido and overall sexual health?

This article explores the connection between s... Read the Full Story
Keeping the Flame Alive: Reigniting Intimacy in Long-Term Relationships

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Love and commitment are the cornerstones of a long-term relationship, but let's face it, the fire of passion can sometimes dim over time. Daily routines, work stress, and the natural ebb and flow of life can leave couples feeling emotionally and physically disconnected. But fear not! Reigniting intimacy in a lon... Read the Full Story
Healing After Heartbreak: How to Rebuild Trust and Intimacy After Infidelity

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Hi everyone, and welcome to MetroPsychologist.com. Today, we're diving into a sensitive but crucial topic: infidelity. If you're struggling with the aftermath of a partner's betrayal, you're not alone. Infidelity can be a devastating blow to a relationship, shattering trust and intimacy. But is it possible to rec... Read the Full Story
Narayana Murthy's 70-Hour Work Week: A Mental Health Perspective | MetroPsychologist

### Narayana Murthy's 70-Hour Workweek Statement: Examining Health, Happiness, and Sustainability

Infosys co-founder NR Narayana Murthy recently stirred controversy with his suggestion that Indian youth should embrace a 70-hour workweek to boost India’s global competitiveness. While the idea aims to address productivity challenges, it raises... Read the Full Story
Hooked on Your Phone? Understanding Smartphone Addiction and Setting Healthy Boundaries

Why It’s Hard to Put Down Your Phone
1. Dopamine and the Reward System
At the heart of smartphone addiction lies the brain's reward system. Every notification, like, or swipe triggers a release of dopamine, the neurotransmitter responsible for feelings of pleasure and reward. This creates a feedback loop similar to gambling, where we continuall... Read the Full Story
Work-Life Balance for Parents: Simple Tips to Spend Quality Time with Your Kids

### **Work-Life Balance: Simple Ways Parents Can Spend Quality Time with Their Kids**

In today’s fast-paced world, where work often encroaches on personal time, maintaining a healthy work-life balance has become increasingly difficult. For parents, this challenge directly affects their ability to spend quality time with their children—an e... Read the Full Story
Will AI Replace Psychologists? Exploring the Future of Mental Health Therapy

The idea of psychologists being replaced by AI agents in the near future is multifaceted, with both supporting and opposing viewpoints:

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### **Arguments Supporting AI Replacing Psychologists**

1. **Automation of Routine Tasks**:
AI can manage routine assessments, basic cognitive behavioral therapy (CBT) techniques, and provide... Read the Full Story
Workplace Privacy: 10 Things You Should Never Share on the Job

**Things You Should Keep Private at Work**

Welcome back to *Metro Psychologist*! Here, we explore the intricacies of human relationships, from dating and work-life balance to organizational dynamics and counseling. Today, we’re diving into a topic essential for maintaining professionalism and personal boundaries: things you should keep priva... Read the Full Story
How to Protect Your Self-Esteem from a Narcissist: Techniques to Safeguard Your Self-Worth

## How to Protect Your Self-Esteem from a Narcissist: Techniques to Safeguard Your Self-Worth

Welcome to MetroPsychologist.com! Whether you're navigating the complexities of relationships, navigating your career, or seeking to improve your overall well-being, we're here to provide evidence-based advice and practical tools. Today's topic delves i... Read the Full Story
7 Psychological Tricks Scammers Use to Manipulate You – Stay Aware & Protect Yourself

Welcome to MetroPsychologist! Whether you're tuning in for relationship advice, work-life balance tips, or insightful psychological insights into human behavior, we're glad you're here! Today, we're diving deep into something that can affect anyone: scams.

While scams might seem like something that only happens to others, the truth is, everyone ... Read the Full Story
Time Flies When You're Having Fun (or Not): Why Time Seems to Speed Up as We Age

Why Does Time Seem to Speed Up as You Get Older?
Welcome to MetroPsychologist! Whether you're exploring the intricacies of relationships, navigating the complexities of work-life balance, or seeking guidance on personal growth, you've come to the right place. Today, we're delving into a fascinating psychological phenomenon: the perception of time ... Read the Full Story
My Partner Is Monogamous, but I’m Not. Here’s How We Make Our Relationship Work

## **My Partner Is Monogamous, but I’m Not. Here’s How We Make Our Relationship Work**

**Welcome to MetroPsychologist!** Whether you're exploring the intricacies of relationships, navigating the complexities of work-life balance, or seeking guidance on personal growth, you've come to the right place. Today, we're delving into a topic that ca... Read the Full Story
What’s a Twin Flame, Exactly? and How Is It Different From a Soulmate?

Twin Flames vs. Soulmates: A Deep Dive
Welcome to MetroPsychologist! Whether you're exploring the intricacies of relationships, navigating the complexities of work-life balance, or seeking guidance on personal growth, you've come to the right place. Today, we're delving into a topic that often sparks intrigue and curiosity: twin flames versus soul... Read the Full Story
Can Thyroid Affect Your Sex Drive? The Surprising Impact on Women's Libido

Can Thyroid Affect Sex Drive? Know How It Affects Libido in Women

Hello, and welcome to Metro Psychologist! If you're new here, this channel is all about helping you with relationship advice, dating tips, work-life balance, organizational psychology, and couples counseling. In today's video, we're diving into a crucial but often overlooked topic... Read the Full Story
10 Foods to Boost Your Mood Instantly | Feel Better with These Superfoods!

Hello and welcome to Metro Psychologist, the channel where we talk about relationships, mental health, work-life balance, and everything in between to help you lead a healthier, happier life. Today’s video is all about food – specifically, the top 10 foods you can eat when you’re feeling down, stressed, or just plain moody. As always, if you ... Read the Full Story
Thyroid Storm: How Hypothyroidism and Hyperthyroidism Impact Libido in Women

Welcome to MetroPsychologist, where we delve into the intricate world of relationships, work-life balance, and mental health. Today, we're exploring a lesser-known aspect of thyroid health: its impact on libido in women. Thyroid disorders can significantly affect hormone levels, which in turn can influence sexual desire and satisfaction. Let's delv... Read the Full Story
Mood-Boosting Munchies: 10 Foods to Combat Bad Days

Welcome to MetroPsychologist, where we delve into the intricate world of relationships, work-life balance, and mental health. Today, we're exploring a unique and delicious way to combat those pesky bad moods: food! Believe it or not, certain foods can significantly impact our emotional state. Let's dive into 10 delectable options that can help you ... Read the Full Story
Sexual Performance Anxiety? How to Overcome Pressure and Enjoy Intimacy!


Hello and welcome to Metro Psychologist, your goto channel for expert advice on relationships, dating, worklife balance, and mental wellbeing. In today’s video, we’ll be discussing a sensitive yet important topic: Dealing with Sexual Performance Pressure. This is something many people face, but it’s often shrouded in silence due to shame or... Read the Full Story
Beyond the Bedroom: Overcoming Sexual Performance Anxiety


Dealing with Sexual Performance Pressure: How to Ease Anxiety and Enjoy Intimacy

Welcome to Metro Psychologist!

Today, we're discussing a topic that affects many people, but is often kept secret: sexual performance pressure. This anxiety can significantly impact your sex life, making it less enjoyable and fulfilling. In this article, we'll... Read the Full Story
Why Narcissists Cheat: Uncovering the Dark Truth of Infidelity in Narcissistic Relationships!

Hello and welcome to the Metro Psychologist channel, where we provide valuable insights on relationships, dating, worklife balance, and mental health. In today’s video, we will be discussing a deeply troubling yet common issue in narcissistic relationships: Narcissism and Infidelity. We’ll dive into why narcissists are more prone to cheating, t... Read the Full Story
Love's Betrayal: Why Narcissists Cheat and How to Cope

Love's Betrayal: Why Narcissists Cheat and How to Cope

Narcissism and Infidelity: Why Narcissists Cheat

Welcome to Metro Psychologist!

Today, we're delving into a complex and often misunderstood topic: the connection between narcissism and infidelity. While infidelity can occur in any relationship, it's particularly prevalent in those invo... Read the Full Story
Coping with a Narcissistic Sibling: Top 7 Survival Tips for Your Mental Health!

Hello and welcome to the Metro Psychologist channel, where we provide valuable insights and practical advice on relationships, dating, worklife balance, emotional wellbeing, and much more! Today’s topic focuses on a complex and often painful issue—living with a narcissistic sibling. If you have ever wondered how to cope with a narcissistic brot... Read the Full Story
Toxic Sibling: How to Cope with a Narcissistic Brother or Sister

Living with a Narcissistic Sibling: Coping Strategies

Welcome to Metro Psychologist!

Today, we're diving into a topic that many people face but often feel alone with: living with a narcissistic sibling. It can be a challenging and emotionally draining experience, but with the right coping strategies, you can maintain your own well-being and ... Read the Full Story
Top 9 Exercises to Boost Sexual Stamina and Last Longer | Kegels, Squats, and More!

To improve sexual stamina and help last longer, a combination of exercises focusing on strength, endurance, flexibility, and pelvic floor control can be highly effective. These exercises target various aspects of your physical health that are essential for enhancing sexual performance and overall endurance. Here's a breakdown of the most effective ... Read the Full Story
Surviving a Narcissistic Boss: Tips for Managing Their Toxic Behavior

The Narcissistic Boss: Tips for Managing a Boss with Narcissistic Tendencies
Hello and welcome to Metro Psychologist! In today’s video, we’ll tackle a topic many people struggle with in their professional lives: managing a boss with narcissistic tendencies. Navigating a workplace led by a narcissistic boss can be challenging, emotionally drain... Read the Full Story
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